Me First! Why I Started Serving from my Overflow

The first time I heard about serving only when your cup is full I immediately thought it was selfish.  The message was to take care of yourself first, love yourself first and then do the same for others. I was fed off a strange juice called put others before you,…

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HOW TO BE A FRIEND (1st Edition)

  Relationships have changed – yes, we work more and telecommute more. In our strange world we either read the news or hear of a friend or family member that is going through a crisis. Where was I? How did all this happen? When did it begin? You basically didn’t…

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Do You Walk on Mornings?

  This past week has seen an early morning me. I am a morning person by nature but my schedule has been so off that I haven’t seen the sun rise in a while. I’m not sure if it’s the extra dose of B-12 or the miracle that I’ve been…

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For The Lupita Nyong’os Amongst Us

  I am amazed at how the world sees people and not concepts. Lupita Nyong’o has encouraged me to push the envelope with her bold courageousness. When the world fell in love, I wasn’t surprised because while I haven’t -yet- seen 12 Years a Slave, I’ve seen her interviews and…

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